2019-01-11 Workout

CrossFit WOD

Cindy, Strict!

Complete as many rounds as possible in 20 minutes of:
5 strict pull-ups
10 honest push-ups
15 squats

Results

Completed 13 rounds plus 24 reps (5 pull-ups, 10 push-ups, 9 squats)
Calories: 204

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