5 rounds for time of:
1-minute handstand hold
21 toes-to-bars
Results
For toes-to-bars, subbed 7 kip swing, 7 kip levers, then 7 knees-to-chest
Time: 15:44
An immersive-learning place
An immersive-learning place
5 rounds for time of:
1-minute handstand hold
21 toes-to-bars
For toes-to-bars, subbed 7 kip swing, 7 kip levers, then 7 knees-to-chest
Time: 15:44