Posted on February 4, 2019February 4, 2019 by Jeff Holst2019-02-04 Workout CrossFit WOD 5 rounds for time of: 21 back squats1 legless rope climb, 15 ft. Men: 135 lb.Women: 95 lb. Results Subbed 95lb back squats and 8-to-1 rope pull-ups. Time: 15:21 Share this:Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)Like this:Like Loading...
