2019-02-12 Workout

CrossFit WOD

Try to complete in 20 minutes:
5 strict pull-ups
10 push-ups
15 squats
10 strict pull-ups
20 push-ups
30 squats
20 strict pull-ups
40 push-ups
60 squats
40 strict pull-ups
80 push-ups
120 squats

Results

In 20 minute timecap, finished 63 push-ups in round 4. Completed entire workout in 25:23.

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