Overhead squat 5-5-3-3-3-1-1-1-1 reps
Results
5×65
5×75
3×95
3×115
3×135
1×155
1×165 (fail)
1×165 (fail)
1×165
2019-02-26 Workout
An immersive-learning place
An immersive-learning place
Overhead squat 5-5-3-3-3-1-1-1-1 reps
Results
5×65
5×75
3×95
3×115
3×135
1×155
1×165 (fail)
1×165 (fail)
1×165