3 rounds for time of:
500-m row
100 double-unders
20 thrusters
Men: 65 lb.
Women: 45 lb.
Results
Subbed 50 DUs instead of 100
Time: 19:19
2019-04-20 Workout
An immersive-learning place
An immersive-learning place
3 rounds for time of:
500-m row
100 double-unders
20 thrusters
Men: 65 lb.
Women: 45 lb.
Subbed 50 DUs instead of 100
Time: 19:19