Strength
225lb 5×5 Squats
WOD
10 Rounds for time with 15lb weight vest
5 pull-ups
10 push-ups
15 air squats
Results
Time: 12:39
2019-05-22 Workout
An immersive-learning place
An immersive-learning place
225lb 5×5 Squats
10 Rounds for time with 15lb weight vest
5 pull-ups
10 push-ups
15 air squats
Time: 12:39