2019-06-02 Workout

CrossFit WOD

For time:

Row 2,000 meters
21 cleans
15 thrusters
Row 1,000 meters
15 cleans
12 thrusters
Row 500 meters
9 cleans
9 thrusters

♀ 95 lb. ♂ 135 lb.

Results

Time: 31:08

Leave a Reply

Your email address will not be published. Required fields are marked *