EMOM
1 clean, 5 T2B
185lbs for 10 minutes
CrossFit WOD
Deadlift 15-12-9-6-3 reps
Results
15 x 185lbs
12 x 205lbs
9 x 225lbs
6 x 275lbs
3 x 325lbs
2019-06-10 Workout
An immersive-learning place
An immersive-learning place
1 clean, 5 T2B
185lbs for 10 minutes
Deadlift 15-12-9-6-3 reps
15 x 185lbs
12 x 205lbs
9 x 225lbs
6 x 275lbs
3 x 325lbs