CrossFit WOD
Clean and jerk 1-1-1-1-1 reps
Then, practice SLIPS for 10 minutes.
Results
Pending
1×175
1×185
1×195
1×205
1×215
2019-07-20 Workout
An immersive-learning place
An immersive-learning place
Clean and jerk 1-1-1-1-1 reps
Then, practice SLIPS for 10 minutes.
Pending
1×175
1×185
1×195
1×205
1×215