Back squat 1-1-1-1-1 reps
Practice SLIPS for 20 minutes.
Results
1 x 275
1 x 295
1 x 315
1 x 325
1 x 330 (fail)
An immersive-learning place
An immersive-learning place
Back squat 1-1-1-1-1 reps
Practice SLIPS for 20 minutes.
1 x 275
1 x 295
1 x 315
1 x 325
1 x 330 (fail)