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3 rounds for max reps of:
1 minute of burpees
1 minute of wall-ball shots
1 minute of deadlifts
1 minute of med-ball sit-ups
1 minute of hang power cleans
Rest 1 minute
♀ 14-lb. ball, 75-lb. deadlifts and cleans
♂ 20-lb. ball, 115-lb. deadlifts and cleans
Results
255 Reps
Subbed 9 ft wall-ball instead of 10 ft. because of ceiling height.
| Movement | Round 1 | Round 2 | Round 3 |
| Burpees | 20 | 15 | 13 |
| Wall-ball shots | 20 | 15 | 13 |
| Deadlifts | 20 | 20 | 16 |
| Med-ball sit-ups | 20 | 15 | 16 |
| Hang power clean | 20 | 15 | 17 |
| Rest |
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Start a new Angular application and configure to use AWS Amplify.
Reference: https://aws-amplify.github.io/docs/js/ionic
$ amplify --version 0.1.36
$ ng --version Angular CLI: 7.1.3
$ ng new my-application ... answer ng prompts $ cd my-application $ npm install --save aws-amplify $ npm install --save aws-amplify-angular
$ amplify init ... answer amplify prompts $ amplify add auth $ amplify status (optional: displays pending changes) $ amplify push
Import the configuration file and configure Amplify in your main.ts file.
import Amplify from 'aws-amplify'; import amplify from './aws-exports'; Amplify.configure(amplify);
In your home page component src/app/app.module.ts, you can import Amplify modules as following:
import { AmplifyAngularModule, AmplifyService } from 'aws-amplify-angular';
@NgModule({
...
imports: [
...
AmplifyAngularModule
],
...
providers: [
...
AmplifyService
]
...
});
At this point ng serve will fail with errors.
Edit tsconfig.app.json and remove “types”: []
Reference: https://github.com/aws/aws-sdk-js#with-angular
Add the following to your polyfills.ts: (window as any).global = window;
Add the following script to your index.html tag:
<script>
if (global === undefined) {
var global = window;
}
</script>
ng serve should work at this point.
Here is my PGP Public Key
Email:
Expires: Never
Fingerprint: 54B2 08BE AC8B 5562 C49C FDB6 A63B B12B EAD9 A727
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