CrossFit Linda is:
10-9-8-7-6-5-4-3-2-1 reps (for time) of
- Deadlift: 1.5 x’s body weight
- Bench press: body weight
- Clean: .75 x’s body weight
Click here to calculate your lift weights with CF Linda.
CrossFit Linda WOD
An immersive-learning place
An immersive-learning place
Click here to calculate your lift weights with CF Linda.
This is a test