CrossFit Open 19.4

Workout 19.4

For total time:
3 rounds of:
10 snatches
12 bar-facing burpees
Then, rest 3 minutes before continuing with:
3 rounds of:
10 bar muscle-ups
12 bar-facing burpees

Men snatch 95 lb.
Women snatch 65 lb.

Time cap: 12 minutes

Results

70 Reps

3 rounds + 4 bar MUs Tiebreak: 5:45

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